Giveaway Winners Announced!


For the Solavie organic skin care set – Anne-Marie T

For the Zem Gear minimalist shoes – Tim Wilson

For the free personalized training and nutrition – Cee

Congratulations to all the winners! Please email me at to arrange for prize delivery.

I have one more offer for those who didn’t win the personalized training and nutrition plan – if you’re able to refer one client to MK Online Training, you can get your service for free. Please contact to redeem.


March is a big month for me. My ultra marathon training is in full effect. I also finish my holistic nutrition classes and I have my final oral exam (written exam in April). One step closer to graduating! My class average going into exams is 91%, but I’m still nervous. I’ve never had an oral exam before and prefer writing over speaking.

I also have a 30k race that I’m very much looking forward to this month. And very soon we’ll be facing spring, which means barefoot runs outdoors and a full race schedule for me. I’m excited!


For the month of March I will be focusing my blogs on products and services I like, both nutrition and running related. Several of them will be reviews, some books, and a couple of giveaways thrown in there. There’s so much good stuff out there, I wanted to set aside this month to cover as much as I can.

Some stuff to look forward to includes:

  • Review of my first reflexology session
  • Electorolyte replacement product review
  • Manuka honey and bee pollen review
  • Healthy at 100 book review
  • Navitas product review and giveaway

On Thursday: A great guest post by Mat Robar of Holistik Nutrition on “5  Superfood Supplements That Can Change Your Life This Year”

Happy March everyone!