The Last Aid Station

The story of Jup and Pat to me has been like the story of the tortoise and the hare. Slow and steady vs sleek and fast. They each finished in their own style and ultimately they both made it to the end.

It has been a huge inspiration to watch Jup cover the same mileage, only self-supported and carrying an additional 30-lbs of gear. It was also inspiring to watch Pat run a marathon on his rest day and place third.

There is no right or wrong way to finish a Transcon, though I personally relate best to Jup’s style. I need to take my time and be as self-sufficient as possible. I’ve learned a lot from both Jup and Pat’s successes and mistakes. Pat has been a constant friend, and it’s obvious that Jup will be a lifelong friend as well.

I would be lying if I said I wasn’t thrilled this thing is almost over. The last month has been really hard on me and at one point there was a conversation between Shacky and I about whether we should suck it up or just bail. We didn’t think Pat could finish without us, so we stuck around. This is hard, hard shit.

I’m slowly composing a (hopefully not whiny but realistic) post about the realities of crewing. It’s challenging because I’ve felt pretty whiny lately. Shacky even set a new rule for me: I’m not allowed to speak in the morning until I’ve finished my coffee. And I’d appreciate it if nobody else speaks to me either.

Part of being a good crew is staying positive and shielding your runner from any negativity or stress. This creates a misconception to anyone watching on social media about what crewing truly entails. You can’t really be truly honest while the event is on. We’ve had some volunteer crew who assumed our lives were unicorns and rainbows and were sorely disappointed by our shitty duties when they showed up for work.

No, we don’t get the privilege or glory of running. If you actually have energy to run, you’re not crewing right. If your runner thinks you aren’t doing anything while they’re gone and wonders why you don’t have more energy to play… that’s damn fine crewing. We were damn fine crew.


Next week it’s back to our old uneventful life of trails and books and music and not ever knowing what time it is. And politely declining anyone’s request to crew their Transcon (two so far). We’re on #crewtirement for at least a year, folks. #youdon’tknowwhatyou’reasking

I kind of wish I were coming to the finish line with more energy and well-wishes and celebratory tones, like Pat at the end of the day when he still wants to run but we’re like, please God no more.

I’m just staggering in with the last ounce of hoorah I can muster. It’s not much, but a couple of stupid grins at least. Then this introvert will need months and months of alone time in the woods to fully recover my old goofy self.

I confessed to Jup that I don’t even really want to be at the finish. I just want to bail yesterday and run for the hills. It doesn’t feel like my triumph or anything to do with me. It feels like a one-man show and I’m happy enough to disappear into the shadow of the closest mountain.

I keep saying that Jup and Pat are finishing, but as Jup reminds me—WE are finishing. We are all finishing. We did it together. We were a team.

I guess he’s right.



You May Also Enjoy:

What’s It Like to Quit Your Job and Travel?

Why We Need Nomads

Are You There Running? It’s Me, Vanessa


Check out my books:

Daughters of Distance 

The Summit Seeker

The Journey is Better Than the Finish Line

As we fast approach the end of this Transcon it strikes me that this moment—right now—is probably the best part of it. The anticipation, the knowledge that you’re almost there, the realization that you’ve just done a crazy and awesome thing. That you’re still doing it now. That you’re going to finish. That you’re so close.

I expect the finish line to be bittersweet. We’ll be glad that we’re done, but sad that we’ll be leaving our friends who are also our family. For Shacky and I there will be the lure of a new adventure on the horizon, a new project, a new crazy and awesome thing to be done.

In case I get caught up in the flurry of the finish, I wanted to take a quiet moment this morning to thank each and every one of you who have followed, commented, donated, or liked our adventure. If you’ve been lurking but haven’t really commented, please take a moment to shoot us a message or a quick note. We so appreciate you and we couldn’t have done this without your interest. To everyone who hosted us, bought us a meal, donated a hotel room, or gave to our gofundme account—THANK YOU. You are the reason this was possible.

My takeaway from this entire journey has been #community. If I ever doubted in the goodness of humanity, I doubt no longer. Across the country, through every state, in each city, we found generosity and hospitality and understanding and open arms. This is a good, good country. We should be proud.

The fact of this hit me harder than any other person on this journey because I was the one making arrangements for food, lodging, and other needs. I was the connector between runner and host. Between athlete and donor. It was a difficult job but also an easy job because of good people like you.

There were so many more things I wanted to do, especially around media and coverage. But one person can only do so much and my #1 priority was and always is the safety and (relative) comfort of the runners. Sometimes finding a place to spend the night was an all-day job. I’m satisfied that I did as much as I could, and then some.

There were frustrations of course, and hard days. I knew those would come. But they didn’t come as often as I imagined. We were a great team. As I posted on our Facebook page yesterday, my takeaway motto for this entire trip is:

“Have faith in yourself, but also have faith in your brother.”

Yes, sometimes we’ll get bruised or bumped, but more often than not we’ll be pleasantly surprised.

The next town over is never as dangerous as you think.

Keep following us on Facebook!


You May Also Enjoy:

Dude, Did you just shoot at my runner?!

It’s a Twister! It’s a Twister!

4 Trail Beards You’ll Want to Fondle


Check out my books:

Daughters of Distance 

The Summit Seeker

Dude, did you just shoot at my runner?!

Dude, did you just shoot at my runner?!


Guns, guns, and more guns. Guns have certainly been the theme for the last few days as we ran to and through Knoxville. I was expecting something a little closer to the tourism of Memphis, but it was a lot more sketchy and a few sections were scary.

We did run through some beautiful forest roads and waterfalls in Ozone, Tennessee, but Pat also heard one guy either shoot at him, or shoot in the air as he ran by on the public highway.

That incident really pissed me off and I can only hope there was some misunderstanding, like maybe he was shooting off his bicycle lock because he couldn’t remember the combination and he had to go to the market to get fresh kale. And Pat just happened to run by.

The second incident happened in Knoxville when Pat saw a couple of plain-clothes guys banging on a door with guns out and ready. It was a shady neighborhood and he didn’t stick around to see what happened.

As a result, Pat has been posting a lot of anti-gun ideas on his Facebook page and it has been raising quite a stir and debate, as this issue always does. I’m just trying to focus on crewing and keeping Pat safe as he navigates some shitty experiences.

Pat is definitely right about one thing though: sometimes people use guns to point and intimidate. The goal is to make us feel fear. Our greatest revenge is to never feel fearful. Not ever.

Knoxville was a nightmare to crew. We ran right by the college. The roads were narrow, a lot of one way streets, and no place to park. Pat had to make a few turns and we couldn’t be there to make sure he turned (he did). We met him later outside of town but it was a stressful stretch. It was also really hot and no good for the animals in the RV. Cities like that make us feel like caged beasts.

A couple days ago I took my bike out to ride with Pat and we both missed a turn. I blame myself since I’m the crew and I also plotted the route and should know where the hell I’m going. We ended up running for 7 miles before we figured maybe something was wrong and we called Shacky. In the end, we rerouted so the mileage loss was minimal. A new #crewfail for me.

The biggest highlight of Tennessee so far was staying with Leanne and then Mikki. They were both amazing hosts and Mikki had a dog-friendly everything. Ginger and Kitty loved it there.

Mikki is training for a body-building competition so we got a chance to chat with her about training and diet. I have a great admiration for what she’s doing. It takes a tremendous amount of commitment and dedication, but she has a goal in mind and she’s working full force towards it.

We’ll be crossing the border into Virginia in two days! I can’t wait! It’s supposed to rain most of the afternoon today (again) but we’d like to cover another 40 miles if possible. Pat is out there right now running in the rain. These weather patterns are so confusing. Yesterday was a scorcher and today it’s pouring and cloudy. Hello, spring.

With every step we are thinking of our buddy Jup, just a short ways behind us and primarily self-supported. Be sure to check out his adventures below.


Originally posted on Jup's Blog:

A beautiful morning as I headed out of Nashville into the rush of traffic coming into the city, I past this lake first up and it set a nice mood in my head as I battled with little or no shoulder.

Day 211Day 212

So I wanted to show you the shoulder on the road, It can go from this big wide one on a larger road and hone on the next 3 photos go right down to nothing and running with the buggy I stock out a hell of a lot , I do feel a bit bad as everyone thinks I have a baby inside and they stop quickly and hold up traffic more, sorry everyone.

Day 215

Day 216   Day 217   Day 218

It was a nice road today with rolling hills not to big and lots to look at.

Day 213Day 214Day 29Day 26Day 25Day 24 Day 222Day 223

More shots

Day 219Day 224Day 228Day 227Day 28Day 27

I wasn’t feeling good in the stomach this morning for some reason and…

View original 148 more words

Run It Fast Love & Estimated Finish Date

Run It Fast Love & Estimated Finish Date


Did some mapping yesterday and discovered we’re less than a week away from finishing the state. Our schedule at 40-mile days is:

Tue 7-Apr Clarkrange, TN
Wed 8-Apr Lenoir City, TN (Knoxville)
Thurs 9-Apr Strawberry Plains, TN (Knoxville)
Fri 10-Apr Rogersville, TN
Sat 11-Apr Kingsport, TN
Sun 12-Apr Bristol, TN

I’m excited to get into VA but can’t believe Tennessee is almost over. We are currently looking for a mail drop in Roanoke, VA. We need a home that can receive care packages for us. We have been averaging around 5 boxes per mail drop. We are a couple weeks away from reaching Roanoke.

Last night we had an awesome time with Run It Fast runner Leanne Goodwin Dibrell. Pat said, “This is the nicest place we have ever stayed!” She had a beautiful home in Cookeville, TN. We got in some showers and laundry and pizza! Thanks Leanne for your awesome hospitality.

Today we’ll be knocking out another 40 miles and spending the night with body builder Mikki. She has been graciously accepting our mail for the past couple of weeks. Thanks Mikki! And thanks to Jeff Genova for hooking us up with these awesome people.

Pat has been alternating between sandals and Altras. The Altras are a relief on his Achilles and they help him get the miles in pain-free. He is still in high spirits even though it has been raining daily.

We have now started counting down the miles instead of counting up—only a hair over 1,000 left to run to Boston! We are on track to finish on May 10th if we can continue at this pace. That would give Pat enough time to fly back to California for Born to Run. He is interested in the 100-miler.

Shacky and I wouldn’t have time to drive back in time for Born to Run so we’ll sadly miss it this year. Our plan so far is to hang around the East coast until our better half Jup Brown finishes and celebrate with him. I’m also hoping to meet up with my family in New York if they can fly down.

Back to crewing!

Originally posted on Jup's Blog:

Last night there was a pretty full moon so I got out the camera to take a couple of shots but it didnt come out that well, looks like a evening shot aye. oh well I was a bit sleepy and just wanted to go to bed.

Day 29Day 24

Today the goal wasn’t really going to happen right from the kick off as I was in a slow mood , well maybe just a chill mood. I headed up taking ages and only got to 31 miles but still into double bonus miles which is over 30. I head up about 3 miles short of Scotts Hill which is I would say bigger than the 5 houses in this town.

Day 231Day 229

The road was good again but not much shoulder to play with so had to keep a watch for traffic, The sun tried all day to come out but didnt really make…

View original 481 more words

It’s a Twister! It’s a Twister!

It’s a Twister! It’s a Twister!


Pat knocked out another 40+ miles on Friday on the route I plotted which put him right in the middle of a tornado warming. Oops. #crewfail

We ended up Columbia just before the storm hit and hid out in the RV (which you’re not supposed to do in a tornado). But it’s not like I was going to leave my kitty behind…

Anyhoo! We survived to run again. Yesterday Pat ran to his friend Marisa’s town in Murfreesboro and we called it an early day at 50K to spend some time with her and her family. Many thanks to Marisa for hosting us!

After a leisurely morning it’s back on the road for another 20 or so miles to wrap up the day. Next week it’s off to the post office to mail off some goodies to everyone who has donated to The 100 Mile Club! Don’t forget:

For the month of April, for every $20 donation to The 100 Mile Club we will be mailing you a postcard from the Team with at least one grammatical or spelling error guarantead.

For every $50 donation we will mail you an autographed copy of The Summit Seeker plus a trinket that Pat Sweeney has found on the side of the road that is not fecal.

Donate online at:

Remember to message us your mailing address if you donate!

I’m also excited today because the hard copy proof of my book arrived in the mail. We are still 85 miles from our mail drop, but I may be able to figure something out with Mikki, our gracious host, to pick it up early. Once I approve this proof I can start selling paper copies of my book. Woohoo!

Thanks to everyone how has bought the Kindle version, shared it, and supported the project. Remember to leave an Amazon review!


Originally posted on Jup's Blog:

It was a cool night last night and my hide away camp spot was great , didnt get told to leave so I was happy. I headed off at 7am and had the goal of Linden town. I was aiming for here as as I could see the hotel there was the only one for miles. I wanted a shower.

Day 22Day 23Day 24Day 25

A great sunrise and not a lot of traffic on the roads for a start but got busy later, The road was pretty narrow and a lot of cars were stopping as my buggy was sticking out a lot. sorry. I pasted through a few small towns and some nice countryside on the 34 miles I did today. One thing i did notice was everyone was out cutting their lawns, I mean every house had some riding a mower.

Day 233Day 234Day 28Day 27Day 29Day 210

There was a lot of water and rivers on route today…

View original 294 more words

Who wants a Postcard? Arkansas Video and Another 50+ Miles

Who wants a Postcard? Arkansas Video and Another 50+ Miles


Our Arkansas video is up! Check it out:

Direct YouTube link



For the month of April, for every $20 donation to The 100 Mile Club we will be mailing you a postcard from the Team with at least one grammatical or spelling error guarantead.

For every $50 donation we will mail you an autographed copy of The Summit Seeker plus a trinket that Pat Sweeney has found on the side of the road that is not fecal.

Donate online at:

Remember to message us your mailing address if you donate!


It was another smashing day yesterday with 50+ miles covered. We finished near Decateurville, Tennessee. We are very much enjoying this hilly route. Pat loves the change of muscles and he’s feeling great. Thanks to Laz for routing us through here.

I had a good day of pushups and situps. Yes, I am still doing Jup’s original challenge of one pushup for each Transcon day. I often forget what day we’re on, so I round to the nearest five. Today I did 80 pushups and 80 situps. I am also trying to catch up on situps since I didn’t realize until day 50 that I was supposed to be doing them (I’m on Day 65). My abs will thank Jup someday… but not today.

Ginger and I got in a good 5K run today. That’s the most she has been able to run with us since we started crewing. I decided I’m going to start paying a lot more attention to her, even if I have to run with her on a leash on the side of the road. (We needed to lie down for a few minutes at the 4K mark, but that’s ok cause it was a hot day and some of us don’t have sweat glands.) No bike riding for me today since there was no shoulder and a lot of blind hills—I didn’t feel safe on the bike.

We ended our long day by pulling over at a bp gas station. They had a large back lot where we were out of the way. No thanks to bp for kicking us out and threatening to call the cops on us even when we had explained our situation. BOO bp, you suck. We ended up having to drive in the rain and in the dark to find another spot.

For the most part people have been friendly, but definitely cautious of our presence. At nearly every aid station we have someone approach us and ask what we’re doing there. We usually explain ourselves and it’s cool. This is the first spot where we’ve been forced to leave.

From now on we’re going to start finishing an hour before sunset to make sure we have a safe place to park for the night. This could mean earlier starts if we want to cover the same mileage.

Today we’ll take a shorter day since we have a mail drop on the 7th and our current mileage puts us way ahead of it. I’m getting my book proof delivered on the 7th—the final approval I need to give before selling hard copies of Daughters of Distance. We’ll use the time to catch up on some wifi chores for Pat (audio books, anyone?) and hit up a post office.

It’s looking like we’ll take a rest day in Nashville to meet up with some of Pat’s old school friends. Any recommendations for must-sees in Nashville?

Thanks as always for reading and following! Shout out to our better half, our buddy Jup! His updates below.

Originally posted on Jup's Blog:

I had a wicked time in Memphis and it was great to visit and learn so much in 2 days but it is time to move forward toward Nashville the next big point on this amazing journey. It was a long way out the east side of Memphis and the road changed so much , so really nice parts of town and some not so nice.

Day 21Day 23Day 216Day 217

Got to meet some awesome people this morning which I loved. The first 2 guys just couldn’t believe what me and Pat are doing and kept asking where I had got rides from along the way , haha. The second photo is of Starsky, awesome guy . He had been going through a lot of shit and has just sorted himself out and was in a great happy place which was awesome to see. Keep that mind set bro and please keep in touch.

View original 375 more words

Day 71- Greenville to Leland to Cleveland up Highway 61 Mississippi Blues trail

Day 71- Greenville to Leland to Cleveland up Highway 61 Mississippi Blues trail


Goodbye Mississippi! We ran through this fine state in only four days. See you later today, Memphis!

We had a late night rocking out with musician Preston Shannon and the mayor of Clarksdale (part owner of Ground Zero) in Clarksdale. We got Pat’s photo with both of them and the mayor promised to make a donation to The 100 Mile Club.

The crew logistics for us have shifted significantly now that our Juppy is missing. For one, it’s easy to throw Pat into the RV overnight if we don’t have lodging lined up. We are already a day ahead of schedule with Pat’s 35-40 mile days and I’ve made a new schedule through Tennessee.

I’m behind on my videos because we’re waiting to retrieve some footage from Jup’s GoPro. Sad to see that GoPro go and we miss Jup as well. If anyone has a GoPro they’re not using and can lend us for a couple more months, I’d love to use it to continue to document this journey.

Pat hit a rough patch yesterday when he ran into a hailstorm (no hail where we were at the aid station). His phone was charging in the RV so we had no idea until he got to us. He was cold, but not badly damaged.

Our brother Jup is getting along well! Be sure to check out his blog below if you haven’t already.

At the moment, Pat is needed lodging in:

1-Apr Linden, TN
2-Apr Wrigley, TN
3-Apr Nashville, TN
4-Apr Nashville, TN
8-Apr Wartburg, TN
9-Apr Knoxville, TN
10-Apr Knoxville, TN
11-Apr Morristown, TN
12-Apr Surgoinsville, TN
13-Apr Bristol, TN

Can you join us for a few miles?

Originally posted on Jup's Blog:

Well I got it all packed up and ready to go by 7.30am and off I went back into the buggy pushing world. I was sure it would take it out of me today after not pushing for ages and being looked after so well by Shacky and Vanessa. The sun was out and I was happy to be back out there moving forward.

Day 257Day 256Day 245Day 250

I was heading towards Cleveland today which I wasn’t sure if I would make it and came up just a few miles short after getting 32 miles in for the day. I spent so much time chilling and enjoying the Museum in Leland.

As I came into Leland I noticed a girl getting out of a car in front of me and smiling and I thought straight away that it might have been someone Pat had chatted too. Not to be it was Tawana Andrew and…

View original 602 more words

Day 57- Sulphur springs, Rain, Friends

Day 57- Sulphur springs, Rain, Friends


Yesterday we swung by the public library in Sulphur Springs, Texas and chatted with the librarian there about our journey across the country and The 100 Mile Club. It struck me how easily the explanations roll off my tongue now. I have inadvertently defaulted to a script about what we are doing and why.

Yes, The 100 Mile Club is a charity. Yes, we are fighting childhood obesity. Yes, we encourage kids to run 100 miles in a school year.

But if I am honest with myself, The 100 Mile Club—to me—isn’t about those things at all.

A few days ago right after a really bad spell of freezing rain we huddled into the Lazy T Lodge in Throckmorton, Texas. Pat had started a conversation with another guy who was staying there and mentioned my book. He also mentioned that running had changed my life.

This dude looked at me in disbelief. “RUNNING changed your life? Really?” He couldn’t imagine how. Yes, it sounds cheesy but very true.

I explained to him how it wasn’t the running but the realization that I could do so much more than I had believed. I never thought I could finish a marathon, or 50 miles, or 100 miles… but I did all those things multiple times. The follow-up question: “What ELSE can I do that I don’t believe I can?” changes your life because pretty soon you’re doing every awesome thing you ever wanted to.

That’s what The 100 Mile Club means to me. It’s an opportunity for kids to learn years before I did that they CAN do more, one step at a time. If I had known that at age six or ten or twelve, my life would have been even more different. And the lives of these kids will change forever.

It’s bigger than running. It’s bigger than sports. Yes, it’s great to stay active and fit but more important to me is that moment when a kid realizes that his or her secret dreams can become reality, even outside the track.


Follow on Facebook:


Twitter: @runwithus2

Instagram: @runwithusamerica


Donate to the 100 Mile Club:

Track us Live!

Originally posted on Jup's Blog:

My hamstring felt better this morning as me and Pat set off towards Sulphur Springs and knowing we had a holiday tomorrow was a good feeling. The weather wasn’t looking good and was raining a little pretty much from the start. About half way through the day it started to piss down and we got wet to the skin but it only lasted a hour or so but the temperature was still warm.

Day 21Day 22Day 229Day 23 1

When we got to first aid stop our special guest all the way from Australia Lincoln Budge was ready to come run with us. Lincoln was over in Colorado and just last week up in Alaska for a trip and came down to get a few miles in with us. I was so happy and stoked to have him come join us. I meet Lincoln in Japan 2 yrs ago when he was competing in a Chair…

View original 395 more words

Day 47 – Aspermont, Rule School and finished in Haskell

Day 47 – Aspermont, Rule School and finished in Haskell


Runners Jup Brown (New Zealand) and Patrick Sweeney (California) are crossing the USA on foot to raise money and awareness for the 100 Mile Club charity:

They began running in Huntington Beach on January 16th and plan to finish in New York this summer. They have already covered more than 40 50Ks on foot…more than the entire length of New Zealand! And they aren’t even halfway there.

They are also taking time to stop and speak to children in schools or churches along the way about the importance of staying active and healthy. The last school they visited was in Rule, Texas.

The runners are:

Patrick Sweeney:

Jup Brown:

Follow on Facebook:


Twitter: @runwithus2

Instagram: @runwithusamerica


Donate to the 100 Mile Club:

Track us Live!

Originally posted on Jup's Blog:

A warmer morning today which was nice and it warmed up a bit more later too, so much that Pat had his top off for a bit. Foggy at start when we went though Aspermont but then slowly got better.

I love this old abandoned house but not sure about this Flea market , check out whats for sale and in what order haha Texas style.  The views changed through out the day which was nice and roads not as straight as I thought they would be out here. Lots more farms,cows and horses out this way and also lots of cotton farms which go for as far as you can see. The cotton is so soft like you buy it in the shop. not sure what they do to it but judging by the feel its not much.

Day 22Day 23Day 27Day 210

A few more shots from todays run.

Day 212Day 214Day 216 1Day 215

Running along the roads…

View original 369 more words

Day 40 – Radio interviews, suns back out, nice sunset


With crewing it’s easy to fall into the fluster and rush of things and ultimately miss the entire journey. Every morning I wake up with the conviction that I can’t let that happen.

As crew, we see the country in a different way than the runners even though we are moving in the same spaces. The runners on the road get the handshakes, the interviews, and the best and worst of Mother Nature.

We do a lot of back and forth driving into and out of cities. We see the small, local businesses. We pick up the vibe of every small town. We meet the grocery cashier workers, the gas station attendants, the people who sell propane. We speak to them about their struggles and challenges as well as what they love about their cities. They are our main resources, giving us tips and contacts.

In New Mexico we have seen the worst of the poorest parts of the country. We have walked the dog among heaps of garbage and we have woken up to prostitutes fighting outside the RV. These are not towns that get tourists or visitors.

I grew up in government housing so places like these are familiar. I have been struck deeply by how fortunate I am to have escaped the dead end life I was headed for and how the children here might also have great potential but little opportunity.

When you’re a child living in a town like this and an outsider comes to your school to speak, that’s a big deal. That never happens. You listen to them closely and you believe everything they say. If they say you can do better, if they say you can achieve your dreams, for many that’s the first time anyone has ever told them that.

In my childhood, two people outside of my impoverished community told me I could make something of myself. One of them was a teacher, and I believed her.

I am not the one running or speaking at schools, but we touch different people as crew. In Magdalena, New Mexico, while the guys were out running, a little girl named Vanessa interrupted my work. I ended up speaking to her for hours about her dream of building machines and making a robotic dog. She lived with her grandmother who didn’t even know what wifi was and she didn’t get any computer time at school, but she left understanding that she could become an engineer.

Never doubt for one second that you are making a difference.

You May Also Enjoy:

What’s it Like to Quit Your Job and Travel?

Why I Run 100 Milers

When I Say Hobo, I Mean Hobo


Check out my book: The Summit Seeker

Stay tuned for my next book: Daughters of Distance


Run With Us America is now on Twitter! Follow @runwithus2

Follow on Instagram @runwithusamerica

And on Facebook: Run With Us America

Originally posted on Jup's Blog:

Yesterday we meet the team from Majestic Radio and we were invited to have a chat at 7am this morning. It was awesome to be able to go Live and chat to the people of Roswell and everyone who tunes in to their stations. We got to chat on 4 different stations at prime time 7-8am. Thankyou so so much to all the Dj’s and staff for making us feel super welcome and getting the word out of our adventure.

Day 21Day 23Day 22

Then we got out to the start to run at 9.15am and just when the sun was coming out, Roxanne was with us again for her second day on the road. Now todays run was 35.4 miles long and man was it straight , I mean in that 56kms we only slightly turned a corner no more than 4 times. You could see so far ahead I thought we saw…

View original 211 more words


Get every new post delivered to your Inbox.

Join 5,479 other followers

%d bloggers like this: