<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments for Vanessa Runs</title>
	<atom:link href="http://vanessaruns.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://vanessaruns.com</link>
	<description>I run barefoot. I run minimalist. I run ultras. I run trails. These are my adventures.</description>
	<lastBuildDate>Sat, 11 Feb 2012 14:09:44 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
	<item>
		<title>Comment on What Your Badass Girl Really Wants for Valentines by Yani</title>
		<link>http://vanessaruns.com/2012/02/09/what-your-badass-girl-really-wants-for-valentines/#comment-3335</link>
		<dc:creator><![CDATA[Yani]]></dc:creator>
		<pubDate>Sat, 11 Feb 2012 14:09:44 +0000</pubDate>
		<guid isPermaLink="false">http://vanessaruns.com/?p=3652#comment-3335</guid>
		<description><![CDATA[Love this!!! Working a list for hubby ;)]]></description>
		<content:encoded><![CDATA[<p>Love this!!! Working a list for hubby <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What Your Badass Girl Really Wants for Valentines by OrangeBlossom</title>
		<link>http://vanessaruns.com/2012/02/09/what-your-badass-girl-really-wants-for-valentines/#comment-3332</link>
		<dc:creator><![CDATA[OrangeBlossom]]></dc:creator>
		<pubDate>Fri, 10 Feb 2012 01:39:43 +0000</pubDate>
		<guid isPermaLink="false">http://vanessaruns.com/?p=3652#comment-3332</guid>
		<description><![CDATA[Oh, Vanessa!  This is so true!  You are making this pregnant lady&#039;s belly hurt from so much laughing!

We&#039;ve been married for almost 15 years and there is nothing sexier than watching my husband do household chores ... especially in jeans and without a shirt on.]]></description>
		<content:encoded><![CDATA[<p>Oh, Vanessa!  This is so true!  You are making this pregnant lady&#8217;s belly hurt from so much laughing!</p>
<p>We&#8217;ve been married for almost 15 years and there is nothing sexier than watching my husband do household chores &#8230; especially in jeans and without a shirt on.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What Your Badass Girl Really Wants for Valentines by L</title>
		<link>http://vanessaruns.com/2012/02/09/what-your-badass-girl-really-wants-for-valentines/#comment-3331</link>
		<dc:creator><![CDATA[L]]></dc:creator>
		<pubDate>Fri, 10 Feb 2012 01:21:16 +0000</pubDate>
		<guid isPermaLink="false">http://vanessaruns.com/?p=3652#comment-3331</guid>
		<description><![CDATA[This was great...Thank you]]></description>
		<content:encoded><![CDATA[<p>This was great&#8230;Thank you</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What Your Badass Girl Really Wants for Valentines by Chris Van Dyke</title>
		<link>http://vanessaruns.com/2012/02/09/what-your-badass-girl-really-wants-for-valentines/#comment-3329</link>
		<dc:creator><![CDATA[Chris Van Dyke]]></dc:creator>
		<pubDate>Thu, 09 Feb 2012 23:18:57 +0000</pubDate>
		<guid isPermaLink="false">http://vanessaruns.com/?p=3652#comment-3329</guid>
		<description><![CDATA[This is perfect.  And thanks for making me laugh so hard.]]></description>
		<content:encoded><![CDATA[<p>This is perfect.  And thanks for making me laugh so hard.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What Your Badass Girl Really Wants for Valentines by Paul J Hassett</title>
		<link>http://vanessaruns.com/2012/02/09/what-your-badass-girl-really-wants-for-valentines/#comment-3328</link>
		<dc:creator><![CDATA[Paul J Hassett]]></dc:creator>
		<pubDate>Thu, 09 Feb 2012 20:23:48 +0000</pubDate>
		<guid isPermaLink="false">http://vanessaruns.com/?p=3652#comment-3328</guid>
		<description><![CDATA[You&#039;re a 100% right only I treat sex like an Ultra marathon so I do need the sandwich between sexes! :-) 

I love this quote: If you bake her cookies from your heart and they taste like fart, she may still eat them.
Great blog!]]></description>
		<content:encoded><![CDATA[<p>You&#8217;re a 100% right only I treat sex like an Ultra marathon so I do need the sandwich between sexes! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  </p>
<p>I love this quote: If you bake her cookies from your heart and they taste like fart, she may still eat them.<br />
Great blog!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What Your Badass Girl Really Wants for Valentines by Malva</title>
		<link>http://vanessaruns.com/2012/02/09/what-your-badass-girl-really-wants-for-valentines/#comment-3327</link>
		<dc:creator><![CDATA[Malva]]></dc:creator>
		<pubDate>Thu, 09 Feb 2012 19:15:01 +0000</pubDate>
		<guid isPermaLink="false">http://vanessaruns.com/?p=3652#comment-3327</guid>
		<description><![CDATA[Way to go! Blogging about what you want for Valentine&#039;s Day is a fantastic way of getting exactly what you want!]]></description>
		<content:encoded><![CDATA[<p>Way to go! Blogging about what you want for Valentine&#8217;s Day is a fantastic way of getting exactly what you want!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What Your Badass Girl Really Wants for Valentines by Scott Smith</title>
		<link>http://vanessaruns.com/2012/02/09/what-your-badass-girl-really-wants-for-valentines/#comment-3326</link>
		<dc:creator><![CDATA[Scott Smith]]></dc:creator>
		<pubDate>Thu, 09 Feb 2012 18:22:27 +0000</pubDate>
		<guid isPermaLink="false">http://vanessaruns.com/?p=3652#comment-3326</guid>
		<description><![CDATA[You&#039;re 100% right.  However, hold the sandwich.]]></description>
		<content:encoded><![CDATA[<p>You&#8217;re 100% right.  However, hold the sandwich.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on GMOs and why you should never use Canola oil. by Ned Brisco</title>
		<link>http://vanessaruns.com/2011/02/08/gmos-and-why-you-should-never-use-canola-oil/#comment-3322</link>
		<dc:creator><![CDATA[Ned Brisco]]></dc:creator>
		<pubDate>Wed, 08 Feb 2012 21:17:13 +0000</pubDate>
		<guid isPermaLink="false">http://vanessaruns.com/?p=2445#comment-3322</guid>
		<description><![CDATA[If there was a god, she would be laughing at out attempts to change our world through GMOs…]]></description>
		<content:encoded><![CDATA[<p>If there was a god, she would be laughing at out attempts to change our world through GMOs…</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Spartan Obstacle Race Report by Joe</title>
		<link>http://vanessaruns.com/2012/02/03/spartan-obstacle-race-report/#comment-3319</link>
		<dc:creator><![CDATA[Joe]]></dc:creator>
		<pubDate>Wed, 08 Feb 2012 03:43:31 +0000</pubDate>
		<guid isPermaLink="false">http://vanessaruns.com/?p=3639#comment-3319</guid>
		<description><![CDATA[I read about your experience at the last Spartan race...Awesome job.  I&#039;m taking 60 Marines to volunteer and also run the next Tough Mudder so if you want an extra challenge, let me know. I can get you in for free and it&#039;s at the same place in SoCal.  You&#039;ll have to run through the &quot;shock therapy&quot; though... :)  Joe]]></description>
		<content:encoded><![CDATA[<p>I read about your experience at the last Spartan race&#8230;Awesome job.  I&#8217;m taking 60 Marines to volunteer and also run the next Tough Mudder so if you want an extra challenge, let me know. I can get you in for free and it&#8217;s at the same place in SoCal.  You&#8217;ll have to run through the &#8220;shock therapy&#8221; though&#8230; <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Joe</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Spartan Obstacle Race Report by Janet</title>
		<link>http://vanessaruns.com/2012/02/03/spartan-obstacle-race-report/#comment-3318</link>
		<dc:creator><![CDATA[Janet]]></dc:creator>
		<pubDate>Tue, 07 Feb 2012 18:17:53 +0000</pubDate>
		<guid isPermaLink="false">http://vanessaruns.com/?p=3639#comment-3318</guid>
		<description><![CDATA[AWESOME READ!!! LOVE IT!!! You nailed it! I volunteered (water station, whoop whoop!) &amp; ran in the 1/29 SoCal race &amp; I felt the same sentiments. I was very nervous the night before, intimidated when I was volunteering &amp; became incredibly empowered during the race. I ran with my boyfriend who is 6&#039;3 240lbs &amp; my strength &#039;wowed&#039; the both of us. Your blog brought back a rush of an awesome experience. And yes, the bucket of sand...a breeze!...I have a 65lb 4yr old. :-)]]></description>
		<content:encoded><![CDATA[<p>AWESOME READ!!! LOVE IT!!! You nailed it! I volunteered (water station, whoop whoop!) &amp; ran in the 1/29 SoCal race &amp; I felt the same sentiments. I was very nervous the night before, intimidated when I was volunteering &amp; became incredibly empowered during the race. I ran with my boyfriend who is 6&#8217;3 240lbs &amp; my strength &#8216;wowed&#8217; the both of us. Your blog brought back a rush of an awesome experience. And yes, the bucket of sand&#8230;a breeze!&#8230;I have a 65lb 4yr old. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>
