Comments on: Evening runs can be tough. http://vanessaruns.com/2010/07/29/post103/ I run ultras. I run trails. I run minimalist. These are my adventures. Fri, 18 May 2012 15:18:33 +0000 hourly 1 http://wordpress.com/ By: pharmacy tech http://vanessaruns.com/2010/07/29/post103/#comment-581 Mon, 02 Aug 2010 15:41:59 +0000 http://vanessaruns.com/?p=1627#comment-581 Wow this is a great resource.. I’m enjoying it.. good article

]]> By: private student loan http://vanessaruns.com/2010/07/29/post103/#comment-579 Sun, 01 Aug 2010 04:20:07 +0000 http://vanessaruns.com/?p=1627#comment-579 Great, I never knew this, thanks.

]]> By: Joe http://vanessaruns.com/2010/07/29/post103/#comment-577 Sat, 31 Jul 2010 15:30:36 +0000 http://vanessaruns.com/?p=1627#comment-577 I have never been an evening runner. Most of the time the weather (heat) prohibits it anyway.

My thoughts, most races are in the morning so you might as well train at that time. Good post – as always.

]]> By: vanessaruns http://vanessaruns.com/2010/07/29/post103/#comment-574 Fri, 30 Jul 2010 13:44:42 +0000 http://vanessaruns.com/?p=1627#comment-574 Let me know how it goes! If you come across any other questions or issues, you know where to reach me!

]]> By: vanessaruns http://vanessaruns.com/2010/07/29/post103/#comment-573 Fri, 30 Jul 2010 13:43:19 +0000 http://vanessaruns.com/?p=1627#comment-573 The purpose of the water is mostly to transport the lemon to your liver – because it’s more fluid and because it’s warm it gets there faster. Eating lemon alone still has health benefits, but it wouldn’t be as effective as far as a liver cleanse.

]]> By: Matt http://vanessaruns.com/2010/07/29/post103/#comment-572 Fri, 30 Jul 2010 13:10:28 +0000 http://vanessaruns.com/?p=1627#comment-572 OMG!!! Thank you so much for the info!!! i am going to start out trying the lemon in warm water. It is sort of ironic because of I see the human lover every day at work while I perform MRI on people. It is quite amazing how many of them have cirrhosis or some sort of tumor. i am very grateful for the advice and can’t wait to start my “detox”. I will keep you posted… Also, please thank Michael for the very valuable info he gave me! i plan on trying all those things he mentioned. i also am going to hit Whole Foods to check out the herbal energy boost products that you mentioned. Matt

]]> By: OreMan http://vanessaruns.com/2010/07/29/post103/#comment-570 Fri, 30 Jul 2010 08:53:09 +0000 http://vanessaruns.com/?p=1627#comment-570 Hmm, does the lemon need to be squeezed in water? Or maybe eating lemon (I don’t know – some 1 or 2 slices?) can be done as well? Or that option would not be as good?

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